When it feels like anxiety is overwhelming you, whether due to challenges at home or work, it’s vital to find some comforting words to help you cope. Sometimes, just a few phrases can shift your mindset and ease your worries. For instance, Robert Tew’s reassuring words remind us, “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” Likewise, Oprah Winfrey wisely said, “Doing the best at this moment puts you in the best place for the next moment.” These thoughts can be powerful tools during tough times.
In this article, we will explore an extensive collection of 80 quotes that can serve as a lifeline when navigating the turbulent waters of anxiety. You’ll discover insights from renowned figures, including Maya Angelou and Mark Twain, alongside contemporary voices like Eckhart Tolle and Judy Blume. Their wisdom can provide comfort and guidance, reminding you that you are not alone in your feelings.
As Albert Einstein famously stated, “Life is like riding a bicycle. To keep your balance, you must keep moving.” These motivational quotes are meant to inspire you to keep moving forward, even when faced with anxiety. Dive into these words and allow them to uplift your spirit, bringing you hope and a renewed sense of calm.
Best Overall Anxiety Quotes
- “As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong.” ― Jon Kabat-Zinn
- “Your calm mind is the ultimate weapon against your challenges. So relax.” ― Bryant McGill
- “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” ― Robert Tew
- “Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” ― C.H. Spurgeon
- “Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein
- “I’ve had a lot of worries in my life, most of which never happened.”― Mark Twain
- “Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” ― Benjamin Franklin
- “For us, there is only the trying. The rest is not our business.” ― T.S. Eliot
- “There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.” ― Sylvia Plath
- “The only thing we have to fear is fear itself.” ― Franklin Delano Roosevelt
- “The world only exists in your eyes. You can make it as big or as small as you want.” ― F. Scott Fitzgerald
- “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ― Martin Luther King Jr.
- “The best use of creativity is imagination. The worst use of creativity is anxiety.” — Deepak Chopra
- “Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey
- “You may not control all the events that happen to you, but you can decide not to be reduced by them.” — Maya Angelou
